We all know about the benefits of exercising and how it can improve our overall health but what about our dental health. Is exercising good for our dental health? The answer might surprise you.
Gums are part of the soft tissue lining of the mouth. Unlike the soft tissue linings of the lips and cheeks, most of the gums are tightly bound to the underlying bone which helps resist the friction of food passing over them.
Did you know there’s something we can all do that makes us feel instantly better? What’s more it can make others feel better and the best of all it’s free and we don’t have to order it online and wait for it to be delivered!
It's December which can only mean one thing, it's The Festive Season. Office Parties, later than usual nights out and the Christmas holidays, all of which can take a toll on your dental health.