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Which Foods Actually Stain Your Teeth

Which Foods Actually Stain Your Teeth

On 9th February 201723rd March 2017By Bournville DentistsIn Healthy Teeth, Oral Hygiene

Like scoring a big promotion or a date with your longtime crush, a luminous, white smile is the stuff that dreams are made of.

Dentist’s Drill Facing The Axe

Dentist’s Drill Facing The Axe

On 24th December 201623rd March 2017By Bournville DentistsIn Dental Technologies, Healthy Teeth

The dreaded dentist drill could be consigned to history after scientists found a better way to stop and reverse tooth decay.

What Your Mouth Says About Your Health

What Your Mouth Says About Your Health

On 15th November 201623rd March 2017By Bournville DentistsIn Dental Care, Healthy Teeth

Around 12% of us suffer from extreme dental anxiety. In fact, the British Dental Association says that 25% of the...

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Bournville Village Dental Practice

9 months ago

Don't let toothache ruin this busy week running up to Christmas 🎄

We have emergency appointments available every day this week & we will see you the same day you call if you make the call before 10am.

Call Bournville Village Dental Practice on 0121 472 0189 to book an emergency appointment with Dr Chris Payne B.D.S ... See MoreSee Less

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Bournville Village Dental Practice

9 months ago

If all that Christmas shopping means it's not just the soles of your shoes that are red but also the soles of your feet, then why not come and see our podiatrist Mrs Sam Vlok.

Sam still has appointments available before Christmas to sort any foot ailments.

Call Bournville Village Dental Practice on 0121 472 0189 to book an appointment or call Sam 07940 278393 direct ... See MoreSee Less

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Bournville Village Dental Practice

9 months ago

'Tis the season to be jolly' but between shopping for the perfect presents, attending Christmas parties and organising your time to make sure you see all family members, the festive season can sometimes prove to be stressful.

Stress can wreck your health and play havoc with your appearance, putting strain on your body as well as ageing your face,making your hair dull & damaging your teeth.

TAKE TIME TO BEAT STRESS
Simple activities such as squeezing a stress ball or popping bubble wrap, thinking of your next holiday or having a giggle all help towards reducing stress.

TAKE A FIVE MINUTE BREAK
If you feel stressed, go outside, flick through a magazine or have a power nap.

BREATHE SLOWLY
Breathe slowly and deeply for a couple of minutes. Aim to do this several times a day to stop yourself feeling overwhelmed.

EAT A BANANA
Bananas boost your levels of stress-busting hormone serotonin.

THINK OF SOMETHING FUNNY
When you laugh, you boost levels of feel-good endorphins in your body.

TAKE TIME TO STRETCH
Raise your arms and stretch them over your head to relax a tense back and stiff shoulders.

THINK OF A HAPPY MOMENT
If you're feeling stressed and it's making you unhappy, focus your mind on a happy, memorable event in your life.

HAVE A VERY MERRY CHRISTMAS ... See MoreSee Less

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Bournville Village Dental Practice

9 months ago

Don't bury your head in the sand and let toothache spoil your Christmas 🎄

It's been a busy year & going to the dentist is often at the bottom of everyone's to do list until disaster strikes & toothache sets in.We still have appointments to register at Bournville Village Dental Practice before Christmas which allows you access to emergency treatment over the festive period.

We have late night appointments on a Monday evening so there's no need to take time off work.

Stop making excuses & call Bournville Village Dental Practice 0121 472 0189 to book an appointment with Dr Chris Payne B.D.S ... See MoreSee Less

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Bournville Village Dental Practice

9 months ago

Here are the before and after photos of Simone's lip filler treatment. I hope you can see they're subtly plumper & more youthful.

For a free lip filler consultation with Dr Emma Deacon B.D.S call 0121 472 0189

Like our page Bournville Village Dental Practice and share this post for 10% off any filler treatment ... See MoreSee Less

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